Calm Mind, Content Life
Sarum Hypnotherapy is a Wilthsire practice for mental clarity and restorative rest. We utilise evidence-based techniques to help manage stress, resolve anxiety, improve sleep, and regain your natural energy through a professional and compassionate approach to mental well-being.
I'm Ken and with over 25 years of experience leading complex operations and coaching individuals to perform at their best, I know firsthand how overwhelming life, pressure, and mental clutter can feel.
My approach blends Solution Focused Hypnotherapy (SFH) with practical coaching to help you focus on where you want to be—not dwelling on past problems, but building lasting solutions for the future.
Whether you are looking to resolve anxiety, build unshakeable confidence, improve sleep, or make meaningful personal changes, we work together in a calm, forward-looking way to help you achieve real results.
Healing Pathways
01.Free Discovery Call
Ready to take control and move forward with clarity? In this brief, informal 15-minute chat, we’ll explore where you are, where you want to be, and how Solution Focused Hypnotherapy and performance coaching can help you get there. No dwelling on the past—just a clear, forward-looking look at how to build lasting focus, confidence, and calm. Book your free call today to see if we're a good fit.
02.Initial Consultation
The Initial Consultation is a warm, confidential 50-minute session to begin your journey toward lasting change. We will discuss your goals—whether reducing stress, improving sleep, or building confidence—and explore the neuroscience of how your brain works. You will receive a practical path forward and a free relaxation audio download to support progress right from day one.
03.Stress Relief Sessions
CURRENTLY FREE TIL 5TH NOV 2026. This service offers targeted hypnotherapy sessions designed to reduce stress and anxiety. Clients will learn relaxation techniques and mental strategies to manage overwhelm effectively. The sessions aim to foster a calmer mind, enhanced emotional balance, and improved overall well-being. Ideal for individuals seeking immediate relief and stress management tools.
04.Sleep Improvement Program
FREE UNTIL NOV 5TH 2026 This program provides specialized hypnotherapy aimed at resolving sleep issues and establishing healthy sleep routines. Clients will experience guided sessions to quiet racing thoughts and promote restful sleep patterns. The service is perfect for those battling insomnia or disrupted sleep due to stress. It includes a personalized plan to support sustainable sleep quality.
05.Energy Boost Hypnotherapy
FREE UNTIL NOV 5TH This offering focuses on revitalizing energy levels through hypnotherapy techniques that address exhaustion and mental fatigue. Clients will receive sessions designed to rejuvenate their mindset, boost motivation, and restore vitality. Suitable for individuals feeling overwhelmed and drained, seeking renewed vigor and mental clarity.
Common Questions
Is Solution Focused Hypnotherapy safe?
Yes, hypnotherapy is a safe and evidence-based practice. It is a natural state of deep relaxation where your subconscious mind becomes highly receptive to positive change and healing.
What happens during a session?
We begin by discussing your specific goals and challenges. Through guided relaxation and focused attention, we work together to uncover and resolve underlying stress patterns.
Is your practice regulated, and which professional bodies do you belong to?
Yes. I am a registered member of the Association for Solution Focused Hypnotherapy (AfSFH) and the National Council for Hypnotherapy (NCH). These governing bodies enforce strict professional codes of conduct, require ongoing continuing professional development, and ensure members maintain full professional liability insurance and enhanced DBS checks, guaranteeing a safe, ethical, and high standard of care.
Location
THE PRACTICE ROOMS, SALISBURY, UK 07377387248
info@sarumhealth.com
Messaging Hours
Monday – Friday: 9:00 AM – 9:00 PM
Saturday: 10:00 AM – 4:00 PM